All About YOU Workshop

Take control of limiting beliefs and internal barriers that are getting in the way of your success. Explore a different topic each week, giving you the opportunity to grow and develop skills whilst receiving guidance and encouragement. Participants will experience a unique space that fosters growth, inspiration, and teamwork. This will enhance your ability to create a meaningful impact in your own life and the lives of those around you.

DELIVERY MODE

• Face-to-Face

COURSE OUTLINE

• Explore yourself and your ways of being and thinking that are creating your current reality
• Uncover belief structures, your frame of mind, and why you may have formed the beliefs that you have
• A short meditation to help ground the body, mind and spirit
• Bring your true authentic self from this space that we all learn and grow
  Each session, we will co-create action steps and new habits that you can practise and use to bring change, embodying what you can learn in every day challenges as well as check in on your progress on these practices and as a team, celebrate the changes as you make them. In these sessions there is no judgement on self or others. Everything discussed is confidential, what is discussed in the room, stays in the room.

LEARNING OUTCOMES

By the end of this course, students should be able to:

1. Release the need to judge self and others
2. Accelerate their personal growth by learning skills to navigate challenging times and overcome any internal blockers that may be holding them back from enjoying and succeeding in life
3. Learn to see different perspectives in the environment around them
4. Learn to accept the making of mistakes and create a healthy balance between practising and perfectionism
5. Understand how to think, feel and behave within different areas of their life.
6. Learn to believe, love, trust themselves and to know they have the power and wisdom inside of them