MMDR-16 | Mindfulness, Meditation and Deep Relaxation - WEA Sydney

Mindfulness, Meditation and Deep Relaxation

$142 Limited / $128

<p>This course offers various simple meditation and relaxation techniques that will target understanding of stress and fatigue and easy ways to manage these afflictions. These techniques will offer

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27 Oct

WEA Sydney

72 Bathurst Street
Sydney 2000

Sessions

When Time Where Session Notes
Mon 27 Oct 2025 12:30pm - 1:30pm (UTC+11:00) Classroom TBA - WEA Sydney
Mon 3 Nov 2025 12:30pm - 1:30pm (UTC+11:00) Classroom TBA - WEA Sydney
Mon 10 Nov 2025 12:30pm - 1:30pm (UTC+11:00) Classroom TBA - WEA Sydney
Mon 17 Nov 2025 12:30pm - 1:30pm (UTC+11:00) Classroom TBA - WEA Sydney
Mon 24 Nov 2025 12:30pm - 1:30pm (UTC+11:00) Classroom TBA - WEA Sydney
Mon 1 Dec 2025 12:30pm - 1:30pm (UTC+11:00) Classroom TBA - WEA Sydney