Wellness
Wellness is both a state of mind and a state of physical being. Join one of our fantastic wellness classes to find inner peace and tranquillity within a state of physical balance. You will thank yourself for feeling whole, strong and better.
Beginners Tai Chi
...
[More]
Additional information
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
An Introduction to Tai Chi
...
[More]
Additional information
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
Continuing Tai Chi
...
[More]
Additional information
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
All About YOU Workshop
...
[More]
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
Qigong - Rejuvenate the Body, Mind and Spirit
...
[More]
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
Learn How to Qigong - A gateway to healing your mind, body and spirit
...
[More]
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
Mindfulness, Meditation and Deep Relaxation
...
[More]
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .
Morning Yoga
...
[More]
Additional information
Want to be notified when this course is open for enrolments? Please join the waiting list by clicking .