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Wellness is both a state of mind and a state of physical being. Join one of our fantastic wellness classes to find inner peace and tranquillity within a state of physical balance. You will thank yourself for feeling whole, strong and better.

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Morning Yoga

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Morning Yoga

21 Jul

Mon 21 Jul - Mon 22 Sep 2025

10am - 11:30am (UTC+10:00) (first session) 10 sessions, 15 hours total

Malabi Banerji

When	Time	Where
Mon 21 Jul 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 28 Jul 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 4 Aug 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 11 Aug 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 18 Aug 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 25 Aug 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 1 Sep 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 8 Sep 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 15 Sep 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney
Mon 22 Sep 2025	10am - 11:30am (UTC+10:00)	Room 311 (Level 3) - WEA Sydney

Additional information

Student Health & Assessment Form 83 kB pdf

Interested in this course but can't attend? Please join the waiting list by clicking .

Mindfulness, Meditation and Deep Relaxation

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Mindfulness, Meditation and Deep Relaxation

04 Aug

Mon 4 Aug - Mon 8 Sep 2025

12:30pm - 1:30pm (UTC+10:00) (first session) 6 sessions, 6 hours total

Malabi Banerji

This course is being reduced to 6 weeks and will now start 4 August by request of the tutor.

When	Time	Where
Mon 4 Aug 2025	12:30pm - 1:30pm (UTC+10:00)	Classroom TBA - WEA Sydney
Mon 11 Aug 2025	12:30pm - 1:30pm (UTC+10:00)	Classroom TBA - WEA Sydney
Mon 18 Aug 2025	12:30pm - 1:30pm (UTC+10:00)	Classroom TBA - WEA Sydney
Mon 25 Aug 2025	12:30pm - 1:30pm (UTC+10:00)	Classroom TBA - WEA Sydney
Mon 1 Sep 2025	12:30pm - 1:30pm (UTC+10:00)	Classroom TBA - WEA Sydney
Mon 8 Sep 2025	12:30pm - 1:30pm (UTC+10:00)	Classroom TBA - WEA Sydney

Interested in this course but can't attend? Please join the waiting list by clicking .

Men in Retirement - Making it Great

Men often find retirement more difficult than woman. There are many reasons for this, some typical and some individual. This often leads to a retirement that lacks some purpose and ‘zip.’ But this doesn’t have to be the case. Many of these issues can be addressed. Retirement should be great. But it often requires work and yes, some reflection and... [More]