Wellness - WEA Sydney
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Wellness
Wellness Courses

Wellness

Wellness is both a state of mind and a state of physical being. Join one of our fantastic wellness classes to find inner peace and tranquillity within a state of physical balance. You will thank yourself for feeling whole, strong and better.


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Discover the Flow: Tai-Chi for Beginners

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$287 Limited / $258

<p>This beginner's Tai-Chi course offers a gentle introduction to this ancient art form. Over 10 weeks, you'll learn a complete routine, starting with warm-up exercises and progressing to the core

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21 Jul
$287 Limited / $258

<p>This beginner's Tai-Chi course offers a gentle introduction to this ancient art form. Over 10 weeks, you'll learn a complete routine, starting with warm-up exercises and progressing to the core

...
22 Jul

Interested in this course but can't attend? Please join the waiting list by clicking .

Asian Medicine and Healthy Living

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$171 Limited / $154

<p>The concept of healthy living can be traced back to ancient Chinese and Indian medical traditions, arguably predating the emergence of the Hippocratic medical school in the West. Huang Di Nei Jing,

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24 Jul

Interested in this course but can't attend? Please join the waiting list by clicking .

Conscious Connections

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$197 Limited / $177

<p>Each week, we will journey through three powerful layers of connection. We will begin by connecting to self with grounding meditation to centre, calm, and align your inner world. Next, we will

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24 Jul

Interested in this course but can't attend? Please join the waiting list by clicking .

Beginners Tai Chi

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An Introduction to Tai Chi

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Learn How to Qigong - A gateway to healing your mind, body and spirit

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Continuing Tai Chi

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All About YOU Workshop

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Mindful Movement: Balance & Self-Understanding

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Morning Yoga

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$287 Limited / $258

<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga

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21 Jul

Additional information

Interested in this course but can't attend? Please join the waiting list by clicking .