Courses
Leisure and Wellbeing Courses
Enjoy learning that supports your wellbeing, creativity and everyday life. Discover new interests while building practical skills in a relaxed environment. Ideal for personal enrichment and balance.
Find the right course for you
Morning Yoga
Available Classes
Morning Yoga
<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga
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The Authentic Voice: Finding Your Unique Sound
Available Classes
The Authentic Voice: Finding Your Unique Sound
<p>Your voice is both a physical instrument and a form of self-expression. This course supports participants to explore their natural voice through gentle vocal exercises and embodied techniques. We
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Learn to Play Bridge
Available Classes
Learn to Play Bridge
<p><strong>In Association with the Sydney Bridge Club.</strong></p>
<p>This six-week course will introduce you to the wonderful and challenging game of Contract Bridge. Bridge is a fun and social card
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Learn to Play Bridge
<p><strong>In Association with the Sydney Bridge Club.</strong></p>
<p>This six-week course will introduce you to the wonderful and challenging game of Contract Bridge. Bridge is a fun and social card
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Mindfulness, Meditation and Deep Relaxation
Available Classes
Mindfulness, Meditation and Deep Relaxation
<p>This course offers various simple meditation and relaxation techniques that will target understanding of stress and fatigue and easy ways to manage these afflictions. These techniques will offer
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60s & 70s Pop Culture Quiz Night: Music and Movies
Available Classes
60s & 70s Pop Culture Quiz Night: Music and Movies
<p>Test your knowledge of the music, films and cultural moments that defined the 1960s and 1970s. This lively quiz night celebrates popular culture through friendly competition, shared memories and
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Bonsai for Beginners
Available Classes
Bonsai for Beginners
<p>Discover the history of bonsai and find out which plants are most suitable and how to maintain them. Learn which types of containers, soil, materials and equipment are preferable; and how to prune,
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The World of Chardonnay: From Grape to Glass
Available Classes
The World of Chardonnay: From Grape to Glass
<p>Uncork the secrets of Chardonnay! This course delves into its history, viticulture, and diverse winemaking techniques, including oak and malolactic fermentation. Discover the spectrum of styles
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Your Phone as a Health Companion: Vitals, Medications and Emergencies
Available Classes
Your Phone as a Health Companion: Vitals, Medications and Emergencies
<p>Empower yourself by transforming your iPhone or Android into a vital health and safety tool. Specifically designed for seniors, this 2.5-hour workshop focuses on the practical digital skills needed
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Australian Native Plants
Available Classes
Australian Native Plants
<p>It's hardly surprising Australian native plants have become so popular. Learn how to identify them, how they have adapted to our environment and why they are perfect, low-maintenance plants for sun
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The Noble Grape: A Deep Dive into Pinot Noir
Available Classes
The Noble Grape: A Deep Dive into Pinot Noir
<p>Dive into Pinot Noir, the 'heartbreak grape.' This course explores its delicate characteristics, challenging viticulture, and gentle winemaking techniques. Compare classic French Burgundy with
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