Courses
Browse a wide range of courses for adult learners across all interests and levels.
Explore learning opportunities across languages, arts, humanities, technology, business, and leisure. WEA Sydney offers both face-to-face and online courses, giving you flexible ways to learn in a format that suits your lifestyle and goals.
Find the right course for you
Mindfulness, Meditation and Deep Relaxation
Mindful, meditation and deep relaxation sessions to help us learn inner calm, clarity and peace underneath our busy minds and outlooks.
$211
Limited
inc GST
/
$190
Mindfulness, Meditation and Deep Relaxation
<p>This course offers various simple meditation and relaxation techniques that will target understanding of stress and fatigue and easy ways to manage these afflictions. These techniques will offer
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Morning Yoga
Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation.
$300
Limited
inc GST
/
$270
Morning Yoga
<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga
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Mo
Tu
We
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